Related by context. Frequent words. (Click for all words.) 71 Aerobic exercise 63 Skipping meals 61 Lifting weights 61 Brisk walking 60 Vitamin D supplements 59 releases endorphins 59 suppresses appetite 59 thermogenesis 58 Oestrogen 58 B Vitamins 57 Calcium supplements 57 aerobic activity 57 aerobic exercise 56 Proper nutrition 56 muscle glycogen 56 aerobic conditioning 56 aerobic workouts 56 relieves stress 56 brain shrinkage 56 cardiorespiratory fitness 56 endorphin rush 56 fat oxidation 55 toning exercises 55 strenuous exercise 55 muscular endurance 55 anaerobic threshold 55 Ghrelin 55 metabolism 55 oxygen uptake 55 underactive 54 lymphatic drainage 54 adrenals 54 glycogen stores 54 aids digestion 54 muscle rigidity 54 stress reducer 54 dopamine chemical 54 caloric expenditure 54 dilate blood 54 osteoporosis arthritis 54 aerobic exercises 54 muscle wastage 54 basal metabolic rate 54 Exercisers 54 mental alertness 54 profuse sweating 53 Stay hydrated 53 Vitamin B6 53 Soluble fiber 53 chemical serotonin 53 vasodilators 53 carbohydrate metabolism 53 nutrient absorption 53 mental stimulation 53 arterial stiffness 53 skeletal muscles 53 fatigue shortness 52 metabolism slows 52 Pomegranate juice 52 overstimulate 52 Insulin resistance 52 wholegrains 52 vasodilation 52 glycemia 52 detoxifies 52 PPAR delta 52 fatty acid metabolism 52 hyperinsulinemia 52 Dietary fiber 52 exertion 52 bloodflow 52 yoga aerobics 52 vasoconstriction 52 cardio vascular 51 blood oxygen saturation 51 Sedentary 51 L carnitine 51 density lipoprotein HDL cholesterol 51 hormone melatonin 51 nutritional supplementation 51 fatigue dizziness 51 hyperglycaemia 51 physical exertion 51 calcium vitamin D 51 constipation diarrhea 51 hormone secreted 51 frequent urination 51 Oral contraceptives 51 L dopa 51 bad cholesterol LDL 51 carb intake 51 Beta blockers 51 clog arteries 51 cardio exercises 51 exercisers 51 muscle contractions 51 aerobic capacity 51 abdominal bloating 51 fatigue irritability 51 metabolic 51 cardio workouts