Related by context. Frequent words. (Click for all words.) 80 monounsaturated fat 77 unsaturated fats 71 polyunsaturated fats 67 Whole grains 66 dietary fiber 66 saturated fats 65 3 fatty acids 65 soluble fiber 65 phytonutrients 65 fats 64 omega 3s 64 Omega 3s 64 phytoestrogens 63 saturated fat 63 polyunsaturated fatty acids 63 fatty acids 63 antioxidants 63 anti oxidants 63 phytochemicals 63 flavonoids 63 vitamin B6 62 carotenoids 62 lycopene 62 cruciferous vegetables 61 wheat germ 61 low glycemic index 61 beta carotene 61 essential fatty acids 61 polyphenols 61 B vitamins 61 refined carbohydrates 60 anthocyanins 59 dietary fat 59 omega 3 59 plant sterols 59 whole grains 59 fructose 59 quercetin 59 lean meats 58 carbohydrates 58 isoflavones 58 lutein 58 flavonoid 58 soy protein 58 vitamin C 58 LDL cholesterol levels 58 fatty fish 57 oily fish 57 lowering cholesterol 57 triglyceride levels 56 LDL cholesterol 56 HDL cholesterol 56 cholesterol 56 refined grains 56 Vitamin E 56 vitamin E 56 sugars 55 vitamin C. 55 glycemic index 55 carbohydrate 55 trans fatty acids 55 legumes 55 nutrient dense 55 folate 55 whole grain breads 55 fatty acid 55 triglycerides 55 homocysteine levels 54 carbs 54 carotenoid 54 zeaxanthin 54 Mediterranean diet 54 antioxidant 54 antioxidant properties 54 green leafy vegetables 53 potassium 53 olive oil 53 Almonds 53 flavanols 53 lipids 53 prebiotics 53 superfoods 53 antioxidant rich 53 blood lipids 53 partially hydrogenated oils 53 lipid levels 53 essential amino acids 53 polysaccharides 52 Walnuts 52 walnuts 52 pectin 52 Low Fat 52 vitamin B# 52 inulin 52 Vitamin C 52 superfood 52 roughage 52 flax seed 52 fat diets 52 Carbohydrates 52 LDL