Related by context. Frequent words. (Click for all words.) 46 polyunsaturated fats 45 Mediterranean 45 lean meats 44 refined grains 43 diet 43 Mediterranean diet 43 triglycerides 42 fatty fish 42 fats 42 saturated fats 42 saturated fat 41 olive oil 41 oily fish 40 elevated cholesterol 39 diets 39 fat diet 38 carbs 38 Whole grains 38 cholesterol 38 green leafy vegetables 38 low density lipoprotein 37 olives 37 dieters 37 fat diets 37 Diets 37 whole grains 37 dietary fiber 37 LDL cholesterol 37 low carb diet 37 Mediterranean cuisine 36 low glycemic index 36 balanced diet 36 refined carbohydrates 36 eating healthily 36 Mediterranean coastline 36 healthful diet 36 lowering cholesterol 36 B vitamins 36 triglyceride levels 36 vitamin B6 36 LDL cholesterol levels 35 omega 3s 35 fatty acids 35 soluble fiber 35 omega 3 35 dark chocolate 35 nutrient dense 35 Mediterranean Sea 35 Mediterranean basin 35 calorie intake 35 carbohydrate intake 35 Omega 3s 34 eating habits 34 margarines 34 calorie diet 34 dietary habits 34 phytonutrients 34 dietary fat 34 carotenoids 34 polyphenols 34 LDL 34 phytochemicals 34 Djerba 34 essential fatty acids 34 carbohydrates 33 pre menopausal 33 HDL cholesterol 33 dieting 33 fortified foods 33 Canary Islands 33 low carbohydrate diet 33 sodium intake 33 flavonoids 33 abdominal obesity 33 postmenopausal women 33 Peloponnese 33 Greek Isles 33 anti oxidants 33 Moorish 32 plant sterols 32 antioxidants 32 rosuvastatin 32 low carbohydrate diets 32 3 fatty acids 32 exercise regimen 32 vegetarian diet 32 cardiovascular mortality 32 cholesterol lowering 32 hyperlipidemia 32 lutein 32 anthocyanins 32 metformin 32 Vitamin E 32 coronary heart 31 folate 31 beta carotene 31 quercetin 31 Costa Cruises 31 low carb diets 31 salt intake 31 vitamin C