Related by context. Frequent words. (Click for all words.) 74 fats 72 saturated fats 68 saturated fat 68 fatty acids 68 dietary fiber 66 omega 3s 65 soluble fiber 63 3 fatty acids 63 trans fatty acids 63 flavonoids 63 omega 3 63 isoflavones 63 dietary fat 63 essential fatty acids 63 polyphenols 62 plant sterols 62 antioxidants 62 fructose 62 soy protein 61 whole grains 61 low glycemic index 61 phytochemicals 61 phytonutrients 60 Omega 3s 60 anti oxidants 60 carbohydrates 60 carotenoids 60 lycopene 60 folate 60 refined grains 60 margarines 60 sugars 59 fatty fish 59 anthocyanins 59 lutein 59 beta carotene 59 vitamin B6 59 HDL cholesterol 58 oily fish 58 fatty acid 58 whole grain breads 58 LDL cholesterol 58 carbohydrate 58 lipids 58 Mediterranean diet 57 lowering cholesterol 57 fat diets 57 wheat germ 57 Vitamin E 57 nutrient dense 57 B vitamins 57 vitamin E 57 triglycerides 57 legumes 57 quercetin 56 LDL cholesterol levels 56 lean meats 56 vitamin C 56 fat diet 56 pectin 56 glycemic index 55 Carbohydrates 55 calcium 55 vegetable oils 55 potassium 55 cholesterol 55 adiponectin 55 flavanols 55 carotenoid 55 homocysteine levels 54 processed foods 54 Trans fats 54 artificial sweeteners 54 protein 54 animal fats 54 triglyceride levels 54 triglyceride 54 trans fats 53 Trans fat 53 carbs 53 amino acid 53 balanced diet 53 HDL C 53 bran 53 nutrients 53 homocysteine 53 zeaxanthin 53 fatty foods 53 LDL 53 CoQ# 52 antioxidant 52 calorie foods 52 green leafy vegetables 52 folic acid 52 ascorbic acid 52 Folate 52 vitamin C. 52 sodium 52 vitamins minerals 51 vitamin D 51 estrogens